Essential Oil Spotlight
Realign Rescue
Promotes feelings of strength, courage, and protection. Sometimes called “chiropractor in a bottle” and has been known to help the body realign itself physically and emotionally.
Encourages a strong physical and emotional core which is essential for EVERY person to experience life with full vitality and vigor.
I spent my young married life properly lifting clients who needed physical care, hiking, kayaking, firefighting and working in National Parks as we traveled as rangers across the country. My everyday life was not sedentary and did not require a membership to a gym. I was young, aligned and strong.
I have in the last couple of years realized I abandoned some every day movements in order to maintain a strong muscular core. I still remain active as my days are full of chasing little children and racing big ones, taking on building projects, hiking and exploring the great outdoors, swimming in creeks and helping on a small farm. But active does not necessariy mean you are moving properly and at full capacity. it is possible to "work out" and have a weak core. ("Heaing Diastis Recti" By Katy bowman explains this well, goes BEYOND DR and is for men and women in all stages of life!!!)
However, I wasn’t always wise in postpartum, taking care of my body properly to heal after birth. My core muscles took a toll and influenced above all, for me, a weak pelvic floor. I am delighted to return (and encourage others to return) to postpartum practices that are acceptable cross culturally to allow women to heal and rebuild their systems properly. In the meantime I am learning to strengthen and regroup from the mistakes I have made. How wonderful that our Creator has made our bodies resilient and able to repair and rebuild itself when given the opportunity!
The need for a strong core applies to every person. It is essential to living life optimally. We can compromise our core muscles through wrong physical movements, lack of movement and emotional stressors. Aches and pains, illness, digestive complaints, fragile or guarded emotions and fatigue can be seen as “normal” but they don’t have to be! We often accept what is common as a baseline but common is not meant to be normal. We need to redefine our baseline and strengthen our foundation in order to return to fully feeling our best physically, emotionally, and spiritually.
We highly recommend a core strengthening program in correlation with our essential oil blend, Realign. This blend, often called “chiropractor in a bottle” has helped me physically find and keep alignment before and after an adjustment and my core strengthening exercises. As I physically get realigned it releases emotional baggage stored in my body as well. Realign then in turn supports me emotionally, helping me find courage to be real during self reflection and to move forward. The oil blend helps me shed toxic emotions stored on a celluar level.
I often use Realign as a balancing oil, used first in a series or massage oils to make other oil applications more effective. Citrus Lift, Let Go…Let God, Frankincense, Myrrh, and Peace and Tranquility are some of our favorite compliments to this blend depending on what we are wanting to address.
What’s in it?
Rosewood-soothing and nourishing to the skin, helps bring synergy to other oils in a blend
Blue Tansy-supports liver and lymphatic systems, helps one overcome negative emotions such as anger and encourages self-control
Frankincense-may help overcome feelings of stress and despair, combats depression, stimulates the thyroid, rewrites dysfunctional cells, can cross the blood brain barrier
Spruce-helps to open and release emotional blocks, promoting a sense of balance and grounding
Carrier oil: Fractionated Coconut oil
How to use it- Humans
Internal: Not for internal use
External: Dilute further if needed. Use as a massage oil or wear as a perfume/cologne. May use on bottom of the feet, wrists, chest, at the base of the neck or along the spine. If using this blend with other blends, give 10-15 minutes in between use. It often works well as a balancing oil used first in a series or massage oils to make other oil applications more effective. Citrus Lift, Let Go…Let God, Frankincense, Myrrh, and Peace and Tranquility are some of our favorite compliments to this blend depending on what we are wanting to address.